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Real Experiences, Stunning Results

 Dot poulter wants 
To provide fitness training  personalized to each clients goals and abilities   My goal as a individual or Group Fitness Instructor is to make classes fun, productive, and effective for participants. ... "My mission is to help each of my clients reach his or her Personal goals in fitness.

Jumpstart Your Health
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book with dot today 

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Now is the time to dedicate time ,energy and effort for yourself. There is no age limits to fitness all programs can be suited to your individual goals, fitness level and abilities. Thats right You!
Let Mpt2u help to improve your overall fitness level in the safety in your own home.

Begin your fitness journey here.
Options:
1: Follow individual  written programs only to do at home by yourself. payment as per workout provided
2: pre recorded video workouts  to follow at home at your own leisure. payment per video supplied
3: 1 on 1 online Zoom workouts. times to be arranged
4: 1on 1  private  instructed Personal trainer  workouts in person( only available in the Port Stephens Local goverment area and surrounding areas negotiable on request NSW Australia)
To get started click on the button above and please send me an email
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